Finding Your “Why” Through the Expressive Arts How creativity reconnects us to meaning, presence, and purpose What if the true meaning of life was found in the question itself, rather than in the answer? In this fast-paced world, we are programmed to live on autopilot. Rarely do we stop to analyze what we are doing—or […]
Tag Archives: #arttherapy
art and healing, Art Therapy, art trauma, arts and health, compassion fatigue, creative arts, creative process, creativity, expressive arts, expressive arts therapy, expressive arts training, Internal Family Systems, narrative, professional training, therapist burnout
Celebrating Creative Arts Therapy
“Art can permeate the very deepest part of us, where no words exist.” This quote by Eileen Miller illustrates the power of expressive arts to discover latent parts of ourselves and the world around us. When words are not accessible, the creative arts allow us to speak in new ways. In order to […]
“The more we can learn to recognize and honor all of our parts, the more we can find inner peace and balance.” This quote by Dr. Richard Schwartz, the founder of Internal Family Systems, illustrates the importance of allowing space for each distinct aspect of ourselves, including the parts that developed out of a need […]
SoulCollage® is a creative and transformative process, in which you create your own personal deck of collaged cards, using your intuition and imagination. Seena Frost, a Marriage and Family Therapist in Watsonville, CA developed it by uniting her passions for spirituality, psychotherapy, and creativity. You can learn more about SoulCollage® at http://www.soulcollage.com. If you are already familiar with […]