Art & Meditation
Dates:
📆 Thursday November 19, 2026
📆 Thursday December 17, 2026
Time: 5:00–6:00pm Pacific TimeÂ
Location: Online
Facilitator: Alison Bartley, LCSW, REAT
Cost: FREE
Registration Deadline: Tuesday prior to Creative Community workshop.
When the pandemic began, we started offering Art & Meditation as a way to bring our community together during a time of uncertainty and isolation.
We met online, through the video platforms that quickly became part of everyday life, to share a bit of calm, an open creative process, and the comfort of being together.
We offered it at no cost, in the spirit of community, creativity, and belonging, and with the belief that the arts can be a powerful source of resilience.
We’re delighted to relaunch Art & Meditation with the same spirit and hope that inspired it.
About the workshop:
Art & Meditation is a 60-minute workshop open to everyone, and no meditation or art experience is needed. Together, we’ll create a shared, meditative space for self-care. Each session opens with a brief guided meditation, continues with time to create in whatever medium you choose, and closes with a short reflective activity.
We are offering this at no cost, but you do need to register.
What to bring:
Bring your favorite art materials or whatever you have on hand.
- Some ideas:
- Sketchbook or journal
- Pen, pencil, and paper
- Colored pencils or crayons
- Watercolors or paint
- Collage materials
- Yarn or found objects
This workshop is part of our Creative Community offerings!
These are open to mental health clinicians, educators, coaches, community leaders, healthcare workers, artists and more! Creative Community offerings strive to bring information, techniques, and continued learning for your own personal enrichment and/or guidance on how to bring the expressive arts into your professional spaces.
Please note this workshop does not offer continuing education credits.
Northwest Creative & Expressive Arts Institute Cancellation & Refund Policy
-
November 19, 2026
November 19, 2026
5:00 pm - 6:00 pm -
December 17, 2026
December 17, 2026
5:00 pm - 6:00 pm
Venue: Online
