Skip to content

Bringing Art to Life Through Continuing Education & Outreach

FAQ
Cancellation Policy
Donate
-

Home
About Us
- About
- Faculty
- Staff
- Board
- Advisors
- Our Unique Approach
- Where To Find Us
Classes
Professional Training Program
Resources
Blog
Contact

Free Events

Art and Meditation

1 hour sessions via Zoom, Fridays: 5:00-6:00 PM PT
Free but registration is required!

nwcreativeexpressivearts

737

Nov 26

On day 2 we give our brains a rest while practicing brush strokes. Sometimes the most simple paintings can be the most satisfying. Give yourself permission to create something today and celebrate learning and practicing the basics like brush strokes! #learnwatercolor #watercolor #processart #easyart #artideas #paintingideas #sketchbookideas #sketchbook #watercolorpractice
Reposted from @rebelunicorncrafts

Nov 23

“The daily routine of most adults is so heavy and artificial that we are closed off to much of the world. We have to do this in order to get our work done.

I think one purpose of art is to get us out of those routines. When we hear music or poetry or stories, the world opens up again. We’re drawn in — or out — and the windows of our perception are cleansed, as William Blake said.

The same thing can happen when we’re around young children or adults who have unlearned those habits of shutting the world out.”
— Ursula K. Le Guin

reel by @ waytones
Reposted from @t heartidote

Nov 20

Considering Climate and Creativity: Guided Imagery and Visual Journaling

Facilitated by: Sibel Golden, PhD, LMHC, REAT and Martha McCaughey, PhD
.
Sign up at seattlearttherapy.org
Dates: Friday January 13, 2023
Hours: 5:00 – 6:30 pm PT
Location: ONLINE via Zoom: Link sent the day prior to the session.
CEs: No CEs for this session
Cost: $25.00
.
NWCEAI will be donating all proceeds from the registration fees from this workshop to Practical Action.

This workshop harnesses the power of expressive arts for making a connection and commitment to our fragile environment. We will begin with a guided visualization activity that helps participants consider their personal connection and commitment to the environment. Each participant will come up with a keyword or concept, and then create an image to capture this. Participants will be able to make/draw their own image or “remix” an image (alter an existing image to give it a new meaning). We encourage the use of recycled and upcycled materials (see materials list).

Nov 15

Humor and Healing: A Key to Well Being

Facilitators: Bobbi Kidder MA, RDT, BCT and Kriya Kaping BA, MA
.
Dates/Time: Friday, November 18, 4:00 – 7:00 pm; and: Saturday, November 19, 9:00 am – 12:00 pm, (Pacific Time)
Location: ONLINE via Zoom
CEs: 6 CEs
.
There is therapeutic value to be found in laughter. When it is used as a tool for well-being, humor can bring people together, warm the process of discovery, and provide access to deeper, more transformative exploration.

Guided by a theoretical perspective that combines Polyvagal Theory with embodiment practices found in Drama Therapy, these sessions will lead participants through an expanding and informative workshop.

Register and find more info at seattlearttherapy.org or via link in bio
.
.
#humorheals #expressivearts #therapy #healing #happiness

Nov 13

This is an exercise I practiced regularly when I was going through a really dark time.

It’s so normal for us to be in tension.

I’m no different.

Tension and me have a long standing relationship.

But I’m learning to let it go and cultivate new relationship with new friends. Peace. Joy. Love. Relaxation.

Oh these friends are so much more fun ❤️🙌🏽🙏🏽💯

But it didn’t start happening until I allowed myself to let go.

This exercise helped me a lot.

Thanks @holdenqigongofficial for the exercise 🙌🏽
Reposted from @amaratmacoaching

Nov 10

Look at all those awesome art supplies and tactile fun for their mental health day. Art heals!
Teachers are magical beings 🥺♥️ sometimes a mental health day is what we need to reset 🙌 @mamabeardteacher

(mamabeardteacher on Tiktok)
Reposted from @upworthy

Nov 7

If you feel stuck between two conflicting desires — like stability vs meaning — and can’t seem to move forward, psychotherapist Satya Doyle Byock (@satyabyock) says that feeling is completely normal. Especially for individuals in their “quarterlife," a term used to describe the developmental stage between adolescence and midlife.⁠
⁠
"A person might both want to live the single life and also long to be married with children," Byock says. "When you're feeling pulled apart by two opposing desires, it's confusing to know how to step forward.”⁠
⁠
To help people find balance, she developed a drawing exercise she calls "My Two Conflicting Selves." It asks people to draw stick figures of their competing sides, list out their wants and needs, then figure out how to bring those worlds together. If you'd like to give it a try, follow the steps above. It should take about 15 minutes, and all you need is a piece of paper and a pen or pencil.⁠
⁠
Tap the link in our bio to read more about Byock’s new book "Quarterlife: The Search for Self in Early Adulthood." #NPRLifeKit

(Photographs by @beckharlan • Becky Harlan/NPR)
Reposted from @npr

Nov 4

New motivational speaker just dropped! Keep using your imagination!🤔
Reposted from @recess_therapy

Nov 2

A reminder to be proud of where you are in your journey!
Art by ? Dm for credit
.
.
#art #artformentalhealth #journey

Oct 30

Let me know if you needed this. Save and stay as long as you’d like.

#drsasha #adhd
Reposted from @thepsychdoctormd

Oct 25

Upcoming Workshop!
Personal Myths: Unpacking Inherited Stories

Facilitated by Dr. Laura Tadd, PhD

Date: Saturday October 29, 2022
Hours: 9 am – 4:00 pm (Pacific Time)
Location: ONLINE via Zoom
CEs: 6 CEs
Price $199
Register at seattlearttherapy.org
.

In this workshop, learners will explore some of the stories and world views held by their ancestors that they have consciously and unconsciously woven into the fabric of their life.
.
Learners Will:

Find their ally – create a visual expression of this inner source of support.

Discover the stories they carry from those who have come before

Explore themes that emerge

Unpack how the different sides of one’s family lives into the same themes

Unpack how the different sides of one’s family lives into different themes

Explore how these myths show up in their life

Which myths are supportive?

Are these a part of the learner’s worldview? Why or why not?

Which are maladaptive?

Have they taken these on? If so, how might they change the narrative?

Amazing art work by @hannahhhli

Oct 20

Living in New York City, @pepitasandwich finds herself exposed to ear-splitting sounds on a daily basis. Sometimes she can’t even focus on her own thoughts. “In a world where silence feels precious, noise affects our everyday lives and our well-being,” Pepita writes in this comic for @thelilynews. So she found a way to create her own sound oasis and discovered how sound and rhythm can influence her creative life.

What are the sounds that bring you peace? Let us know in the comments below, and swipe to read the full comic. #thelilynews #wapogender
Reposted from @thelilynews

Oct 18

Check out our Winter Workshops Schedule!
If you're looking to explore #expressivearttherapy for yourself or your practice, and get in some CE's, head to seattlearttherapy.org to register for a workshop that calls to your heart. There's a bit of something for everyone!
PS: the Art and Meditation class is FREE!
link in bio
.
.
#artformentalhealth #art #healing #healingthroughart

Oct 10

Sharing is caring!
Reposted from @ indiarosecrawford

Oct 4

Workshop!
Personal Myths: Unpacking Inherited Stories

Facilitated by Dr. Laura Tadd, PhD
Date: Saturday October 29, 2022
Hours: 9 am – 4:00 pm (Pacific Time)
Location: ONLINE via Zoom
CEs: 6 CEs
More details and register at seattlearttherapy.org
.
Some of these stories are healthy and others, when lived into, are out of alignment with the authentic self. In this safe space, learners will come to discover an Ally or guide; they may be human or animal.

The ally will be a source of support as they unpack these stories and learn tools to let go of those that are no longer serving them.

In this workshop, learners will explore some of the stories and world views held by their ancestors that they have consciously and unconsciously woven into the fabric of their life.
.
.
#healing #therapy #expressiveartstherapy #workshop #self-care

Sep 29

Not all days are rainbows 🌈 and butterflies 🦋. Yep, some days can be down right disturbing. Art has always been my first way to release and tune into my feelings. It’s a way to get out all the feels. Honor the highs and the lows. Big hugs to those of you who resonate with this, I feel ya✨✨✨✨

#arttherapy #processingfeelings #therapy #letitgo #artjournaling #artjournalpage #artjournaleveryday #creativejournaling #creativejournal #healing #sacredspace #arttherapist #blackoutdays #healingjourney #healingart #soulart #selfcare #selfcarefirst #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalhealth #ptsd #ptsdawareness
Reposted from @art.therapy.online

Sep 27

New Workshop!
Personal Myths: Unpacking Inherited Stories

Facilitated by Dr. Laura Tadd, PhD

Date: Saturday October 29, 2022
Hours: 9 am – 4:00 pm (Pacific Time)
Location: ONLINE via Zoom
CEs: 6 CEs
Price $199
Register at seattlearttherapy.org
.

In this workshop, learners will explore some of the stories and world views held by their ancestors that they have consciously and unconsciously woven into the fabric of their life.
.
Learners Will:

Find their ally – create a visual expression of this inner source of support.

Discover the stories they carry from those who have come before

Explore themes that emerge

Unpack how the different sides of one’s family lives into the same themes

Unpack how the different sides of one’s family lives into different themes

Explore how these myths show up in their life

Which myths are supportive

Are these a part of the learner’s worldview? Why or why not?

Which are maladaptive?

Have they taken these on? If so, how might they change the narrative?

Art Materials to have on hand for the workshop:

materials to make a collage- whatever you would like;

a journal or something to take notes in.

Sep 22

This weekend is our FREE Art and Meditation workshop!
Join us for an hour of creative mindfulness.
Registration is required.
Sign up at seattlearttherapy.org under "Free Classes"

Sep 18

Little Sunday self care in your feed 😉

Sep 14

Simple Art Therapy exercise to try out today.

Share any additional tips of your own in the comments!

#arttherapy #arttherapytechniques #healingthroughart #intuitivedrawing #expressivearttherapy #therapistsofinstagram
Reposted from @ valtatetherapy

Sep 11

We continue to join I. Community wit #ZiasRayOfLightFoundation to address the healing potential of the #ExpressiveArts and ending the stigma of mental health. Join us for what promises to be a fabulous and informative discussion!
#mentalhealthstigma #expressiveartstherapy #artandhealing #mentalhealthwellness #drkelliekirksey #ziasrayoflightfoundation

Sep 10

Self care doesn’t always mean a spa day. Sometimes if means reading a book, drawing in your dream journal, or taking one of our Ethics of Self Care workshops to learn an Art based approach to self-care, stress-management tool AND get your Ethics continuing education credits (if you’re a mental health professional or educator)
Multiple dates available!
Find more info and register via link in bio or at seattlearrtherapy.org.
.
.
#art #ethics #selfcare #youfirst #mentalhealthmatters #therapy #arttherapy

Sep 5

Spray painting with wool ✨🎨
.
.
.
#stopmotion #stopmotionanimation #animation #needlefelt #needlefelting #felt #wool #wooly #woolart #fiberart #fiberartist #paintingwithwool #woolpainting #painting #spraypaint #spraypaintart #paint
Reposted from @andreaanimates

Aug 30

Join us at this great event in Magnuson Park! We'll have a booth there!
.
2022 Zia Larson Ray of Light Foundation Walk/Run & Art Showcase

September 10th - 10:00am - 2:00 pm

In person Walk Run begins at 12:00 noon, Warren G. Magnuson Park
Your support helps illuminate the pathway to mental health recovery!

Aug 25

"Resting is a part of the process, even if it’s not a part of the plan."

- CARLEY SCHWEET
.
Take some time for self care AND get in those Ethics CE's all in one, wonderful workshop done from the comfort of your home.
The Ethics of Self-Care: an Art Based Approach

Facilitators:

Sibel Golden, PhD, LMHC, REAT and Molly Rice, MA, LMFTA, RDT
Multiple dates available!
6 CE's
This workshop is open to everyone, not just health care professionals.
.
This workshop explores our relationship to daily stressors (e.g., work, home, school, etc.), the impact they have (e.g., physical, emotional, mental, and spiritual), and the ethical responsibilities of self-care faced by mental health clinicians.
It is designed to illuminate the various types of stress experienced by mental health providers, and to demystify the concepts and applications of “self-care”. Topics will include: stress management, work/life balance, vicarious stress, secondary trauma, counter-transference, compassion fatigue, and occupational burnout.
These areas will be examined through the hands-on application of creative and expressive arts, offering practical exercises for mental health clinicians to apply to their personal self-care routines.
.
Follow the workshops link in our bio to schedule your self care workshop.
.
Art by @ hearteyedartis
.
.
#selfcare #art #artofselfcare #selfcareart #meditativeart #therapy #expressivearttherapy

Aug 22

Had to catch his vibe real quick 🎶💃🏽🕺🏽 @koshkashmoussa

(YouTube: Moussa djelly Diarra)
Reposted from @upworthy

Aug 17

And in the spirit of body diversity, here is another awesome movement video!
#joyfulmovement is important!
.
Reposted from @justmeandmymirror

Aug 17

How are you creatively moving your body today? What needs to release, flow, let go?
.
Art by @miracapalbio 🕶
-
-
-
#movement #movementismedicine #expressivearttherapy

Aug 14

Are you becoming or are an Expressive Arts Therapist?
Join last REAT Supervision Session in our Summer Series

Facilitated by Courtney Taylor, PhD, LHMC, REAT.

This session offers 2 hours of group supervision towards your REAT!
Each group will have a maximum of 6 participants. You will receive guidelines on how to present your client or group.

Summer group supervision opportunities will offer:

Two hours of focused support via Zoom.

Curiosity about the work (questions, what you have tried, thoughts about how to proceed).

Collecting of insight and ideas (what is resonating, how to trust your insights).

Aesthetic response.
.
Thursdays, 4:30 – 6:30 pm (Pacific Time): Aug 25
Cost: $100.00
.
RSVP via link in bio or at seattlearttherapy.org
.
.
#expressiveartstherapy #REAT #workshop #therapy #therapist #artformentalhealth

Aug 10

A sweet reminder for YOU today that YOU are hell yeah material and joyful movement is great for the soul!
I hope you look in the mirror like HELL YEAH.
❤️❤️❤️❤️❤️
#dancefordopamine #joyfulmovement #selflove
Reposted from @justmeandmymirror

Load More... Follow on Instagram

Sign up for our newsletter for announcements about workshops, trainings & events.

Name Email address:

Leave this field empty if you're human:

About
Cancellation Policy
Privacy Policy
Terms & Conditions
Contact Us

Copyright © 2022 Northwest Creative & Expressive Arts Institute. Northwest Creative & Expressive Arts Institute is a 501(c)3 non-profit organization offering CEs to Mental Health Counselors, Marriage and Family Therapists, and Social Workers. All rights reserved.

Home
About Us
- About
- Faculty
- Staff
- Board
- Advisors
- Our Unique Approach
- Where To Find Us
Classes
Professional Training Program
Resources
Blog
Contact
FAQ
Cancellation Policy
Donate

X