Lunchtime Recharge: Protect Your Energy

Facilitators: Kim Atwood, LPC, LMHC, LCAT, MT-BC
Read more about our Instructors/Facilitators here.

Join us for these Lunchtime Recharges – you can choose to take only one workshop or join all of them! You do not need to commit to all four. Each workshop will focus on a different aspect of energy restoration, protection, and grounding.

• Tuesday May 20, 2025 | 12:00 – 1:00pm PT

Location: Online via Zoom
CEs: 1 CE
Cost: $35 each

Walking along side others on their path toward healing is one of the most meaningful roles a person can take on in life.  It is an honorable professional and personal path for us all.

However, giving can be draining and depleting and lead to compassion fatigue and burnout.  It is our imperative to learn how to restore our energy, protect our energy, and not take on others’ energy.  We need to cultivate ways of giving that are sustainable and supportive of our own well-being.

There is a strong emphasis on experiential learning in this workshop and active participation will be expected.

Learning Objectives:

Participants will:

1. Engage in self-care restorative strategies
2. Explore ways to protect your personal energy for burnout prevention
3. Experience and learn guided visualizations to help ground in your own energy and hold separation

Cancellation Policy: We require cancellation notification at least 2 weeks prior to the workshop date in order to use your registration fee towards a future workshop. No refunds will be given. read more…

• If you are outside of Washington State, we advise that you check with your state licensing board to confirm that they accept NBCC approved CEs.
• This workshop offers 1 CE per Lunchtime Recharge attended for Mental Health Counselors, Marriage and Family Therapists and Licensed Social Workers.
• NWCEAI is also an OSPI approved clock hour provider.

Creative & Expressive Arts Institute (NWCEAI) has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7104. Programs that do no qualify for NBCC credit are clearly identified. Northwest Creative & Expressive Arts Institute (NWCEAI) is solely responsible for all aspects of the programs.